Today is blue Monday. Feeling blue? Why not get in touch today to see if counselling can help.
Hopes for 2021
Stressed? Overwhelmed? Lonely? Afraid? Not how you imagined the year would begin? The pandemic continues to pose many challenges as we look ahead into 2021. Why not get in touch with me to see if counselling can help?
Open for business
I remain open for business with either telephone or video call counselling available – please do get in touch for me details! Don’t suffer in silence, it can often help by talking.
It’s #mentalhealthday2020 – why not take some time today to reflect on your mental well-being? Sometimes it can help to talk about and express those feelings.
Looking after your mental health
Hello! I’m still adapting to new ways of working, living and looking after myself during this time – I hope you are finding ways to look after your mental health too?! I’m still offering telephone and video calls to those looking for support. Why not get in touch for more information today!
Telephone update
Unfortunately, I’m still unable to offer face to face counselling at the moment. I will update my details when this changes. In the meantime, I’m offering telephone counselling – please get in touch with me for more details!
Telephone counselling
As we begin to slowly move out of lockdown this can bring up a range of emotions – get in touch for more information about telephone counselling support!
Mental Health Awareness Week 18-24 May
BBC News – Mental Health Awareness Week 2020: The importance of being kind https://www.bbc.co.uk/newsround/52557800
The theme is kindness – how are you experiencing kindness or being kind to yourself?
Telephone and video call sessions
I am currently offering telephone or video call support during this difficult & challenging time – please get in touch for more information.
